Workplace Training with Valerie J. Ritchie

Empowering Your Team from the Inside Out

Modern workplaces are under pressure, from performance targets to wellbeing challenges. Valerie J. Ritchie brings a fresh and practical approach to workplace training that helps individuals and teams thrive, not just survive.

With over 20 years of experience in coaching, psychology, and leadership development, Valerie delivers training that cuts through the noise and connects on a human level.

Training That Transforms Culture

Valerie specialises in delivering high-impact workshops and bespoke training for organisations that want to:

Build confident, purpose-led teams

Improve communication and boundaries

Reduce stress and burnout

Support women in leadership or midlife

Create a more inclusive and resilient workplace culture

Her training blends evidence-based strategies with real-life application – no fluffy PowerPoints or outdated management theories.

Sample Training Topics

Valerie tailors every session to the unique needs of your team or organisation. Topics include:

Boundaries at Work: Protecting Energy, Not Just Time
Practical tools to set clear, kind boundaries and avoid burnout.

Reignite Confidence in the Workplace
Helping staff reconnect with self-belief and show up more powerfully at work.

The Midlife Advantage
Supporting midlife women to leverage their life experience, not hide it.

From Stressed to Strategic
Techniques to shift from reactive to reflective modes of working.

Saying No Without Guilt
A people-pleasing detox for better communication and productivity.

Who Valerie Works With

Valerie delivers in-person and online training for:

Corporates and SMEs

Public sector teams

Healthcare and education settings

Charities and community organisations

Female leadership groups

Whether it’s a one-off training session or a programme rolled out over several months, Valerie’s sessions leave people feeling seen, equipped, and energised.

Book Workplace Training

To enquire about workplace training, workshops, or a custom wellbeing programme for your organisation, email valerie@transformationinaction.co.uk