Products and Services

21 Day Reset and Refresh Programme 2025
Join me for three weeks to focus on resetting your dietary choices, which will allow your liver and intestine to rebalance, energy levels to rise, sleep to improve, bloating to reduce and hormone balance to come back into alignment.

Reignite Your Confidence and Power
Reignite Your Confidence and Power: Your Ultimate Self-Empowerment Journey is an exclusive self-paced programme for midlife women seeking to reclaim their strength and prioritise well-being. With guided videos, reflective practices, and actionable plans, this transformative journey empowers you to cultivate self-care, embrace self-love, and master the art of putting yourself first. This course is your path to lasting confidence and balance.

Get Your Sexy Back and Beyond Bootcamp Early bird
Get Your Sexy Back and Beyond Bootcamp
A transformative six-week virtual programme designed for midlife women to reclaim their confidence, reconnect with their bodies, and create lasting self-care rituals. Includes live coaching sessions, exclusive resources, and access to a supportive community via WhatsApp.

Get Your Sexy Back and Beyond Bootcamp
Get Your Sexy Back and Beyond Bootcamp
A transformative six-week virtual programme designed for midlife women to reclaim their confidence, reconnect with their bodies, and create lasting self-care rituals. Includes live coaching sessions, exclusive resources, and access to a supportive community via WhatsApp.

Get Your Sexy Back and Beyond Bootcamp
Get Your Sexy Back and Beyond Bootcamp
A transformative six-week virtual programme designed for midlife women to reclaim their confidence, reconnect with their bodies, and create lasting self-care rituals. Includes live coaching sessions, exclusive resources, and access to a supportive community via WhatsApp.
998.50 GBP
on 11.05.2025